Select one or more newsletters to continue. So, it is very essential to take the physician’s advice before starting exercises. When your spleen is enlarged, it has a greater risk of rupture. How Long Does Coronavirus Live On Surfaces? he needs to have a blood and urine culture to find the source of in I hope this information has... Not relevant? When should I call my doctor? This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. If you have an enlarged spleen, you may develop other signs or symptoms, too. Here are some common causes of an enlarged spleen: Other causes of an enlarged spleen include: Most people don't know they have an enlarged spleen because symptoms are rare. Most often, this occurs when the spleen ruptures after an abdominal injury, but it's also necessary as a treatment for certain cancers, blood disorders or infections. In addition to increasing the risk of rupture, situps can also increase pain in the abdomen and slow recovery time. Most people don't know they have an enlarged spleen because symptoms are rare. "Core" exercises have been the buzzword for some time. When suffering from an enlarged spleen, avoid fatty and processed foods. (Moderate drinking means no more than one drink a day for women, and two for … A ruptured spleen can cause lots of blood loss and be life threatening. If you drink alcohol, do so in moderation to protect your liver and avoid cirrhosis. Data sources include IBM Watson Micromedex (updated 7 Dec 2020), Cerner Multum™ (updated 4 Dec 2020), ASHP (updated 3 Dec 2020) and others. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Activity may need to be restricted to prevent any trauma or damage to the spleen when it is enlarged and vulnerable The prognosis of someone with an enlarged spleen depends upon the underlying condition. Enlarged spleen: Most people don't know they have an enlarged spleen because symptoms are rare. In most cases, treatment of the underlying cause of the enlarged spleen can prevent removal of the spleen. An enlarged spleen can be caused by infections, cirrhosis and other liver diseases, blood diseases characterized by abnormal blood cells, problems with the lymph system, or other conditions. Continued Symptoms of an Enlarged Spleen. Steps to Take, Parasitic infections, such as toxoplasmosis, Trauma, such as an injury during contact sports, Cancer that has spread (metastasized) to the spleen, Feeling discomfort, fullness, or pain on the upper left side of the abdomen; this pain may spread to your left. You have questions or concerns about your condition or care. People with an enlarged spleen need to avoid contact sports because the spleen is at risk of tearing, causing uncontrollable bleeding. So, you should avoid foods like cold drinks and frozen food. This will help prevent an injury or rupture (tear) in your spleen. You may instead have any of the following: Your healthcare provider will ask about your symptoms medical history. A laparoscope allows the surgeon to view and remove the spleen. Ask a doctor now You may not have any symptoms from an enlarged spleen. It is usually a symptom of another problem. Available for Android and iOS devices. Modifying your activities can reduce the risk of a ruptured spleen.It's also important to wear a seat belt. To rebalance the spleen, Levy recommends a diet rich in plant foods that can provide enough hydration to help rid it of foreign matter. WebMD does not provide medical advice, diagnosis or treatment. You may need any of the following tests: Treatment depends on what is causing your enlarged spleen. It's important to seek treatment for the cause of your enlarged spleen. Keep your annual vaccines current. Some of the exercises and yoga postures which are found to help the patients with enlarged spleen are: Viparita Karani, Parsvottanasana and Bharadvajasana. An enlarged spleen can be serious, and your doctor should give you the okay before you start any exercise program. The spleen can become enlarged for a majority of reasons, including bacterial infections, blood clots, liver disease and can even cause the organ to become permanently damaged, resulting in serious injury 2. If you have no symptoms and no cause, your provider may suggest watchful waiting. The spleen sits under your rib cage in the upper left part of your abdomen toward your back. For example, viral infections, high alcohol intake, cirrhosis of the liver and parasitic infections are all risk factors for an enlarged spleen. You may not have any signs or symptoms. This condition is most often discovered by a provider. Also, wear a seatbelt when driving to protect your spleen. You have a fever, chills, and body aches. Hepatomegaly is the medical term to describe this problem. For example, if a bacterial infection caused your enlarged spleen, you will receive antibiotics. Even healthy spleens are soft and easily damaged, especially in car crashes. Because the spleen is involved in many functions, many conditions may affect it. For example, if a bacterial infection caused your enlarged spleen, you will receive antibiotics. Anyone with spleen infection should stay careful and avoid any kind of contact near the abdomen. All rights reserved. Infection. So vaccines or other medications are needed to prevent infection. This means you return for another exam in 6 to 12 months or sooner if you develop symptoms. These foods are difficult to digest and put significant strain on the liver and spleen. Some of the ways you can prolong the health of your spleen include avoiding a poor diet high in processed foods, limiting the amount of over-the-counter or prescription drugs you take, which helps cleanse the liver, only drinking alcohol in moderation, and quitting smoking … People usually find out about it during a physical exam. Surgery to remove the spleen may be needed if a cause cannot be found or your enlarged spleen is causing severe problems. Rough contact near the spleen can cause it to rupture, and complicate the situation. Avoid contact sports and limit activity as directed by your healthcare provider. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Getting Medical Treatment Take antibiotics if you have a bacterial infection. If your spleen is removed, you cannot effectively clear certain bacteria from your body and will be more vulnerable to certain infections. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. If your doctor recommends a full or partial splenectomy to treat your enlarged spleen, the "Mayo Clinic Family Health Book" advises that you should avoid all strenuous exercise, including situps, for six to eight weeks. First, you should avoid any contact sports such as hockey, soccer, football, and wrestling. You have severe pain in your left upper abdomen. This will help prevent infection and illness. You will also likely need diagnostic tests to confirm the cause of the swollen spleen. Last updated on Nov 16, 2020. © 2005 - 2019 WebMD LLC. This involves palpating (examining by touch) your spleen. Basically, if you’re stressed out, chronically ill, and have some digestive issues, you could probably use some spleen strengthening. Maybe you have heard of someone whose spleen was enlarged while they had a mono infection, or maybe one of your friends injured their spleen in a car accident. Left untreated, an enlarged spleen can lead to serious complications. An enlarged spleen is most always felt on physical exam. Although your spleen is a vital part of your immune system, sometimes doctors must remove it. Like many other health conditions, one treatment for an enlarged spleen is diet changes. What are the symptoms of an enlarged spleen? Exercise. One of the … Anemia and increased bleeding also are possible. He or she may be able to feel your enlarged spleen. Potential complications of an enlarged spleen are: 1. Medically reviewed by Drugs.com. You'll feel like you're very tired due to a lack of red blood cells caused by the anaemia. © Copyright IBM Corporation 2020 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. In a sense heat “powers” the spleen. Failure to comply may result in legal action. You have severe pain in your left upper abdomen. A spleen is normally about the size of your fist. If surgery is needed, a surgeon is likely to remove the spleen using laparoscopy rather than open surgery. Your spleen is in your left upper abdomen, just below your ribs. An enlarged spleen can reduce the number of healthy red blood cells, platelets and white cells in your bloodstream, leading to more frequent infections. The spleen may need to be surgically removed if hypersplenism causes severe problems. When a spleen becomes enlarged, though, it often means it has been doing its job but has become overactive. Enlarged spleen: Most people don't know they have an enlarged spleen because symptoms are rare. If you're in a car accident, a seat belt can help prevent injury to your spleen.Finally, be sure to keep your vaccinations up to date because your risk of infection is increased. The enlarged spleen and neutropenia are suggestive of an ongoing infection. If you have an enlarged … Do not drink large amounts of liquid with meals. All illustrations and images included in CareNotes® are the copyrighted property of A.D.A.M., Inc. or IBM Watson Health. The spleen filters blood, removing abnormal blood cells from the bloodstream. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Many people, however, don't even know where it is located. These are related to the underlying disease. There's no specific diet for spleen problems, although there's some evidence that certain dietary and lifestyle changes can help alleviate pain in your spleen. If you have no symptoms and no cause, your provider may suggest watchful waiting. Besides, an enlarged spleen may rupture, causing internal bleeding or even death. But diseases can cause it to swell and become many times its normal size. Nemours Foundation: "Spleen and Lymphatic System.". It also helps control the amount of blood cells that flow through your body. A doctor usually can't feel it during an exam. If both your liver and spleen are enlarged, it is called hepatosplenomegaly. An enlarged spleen is not always a sign of a problem. However, you may: Feel a kind of dull pain on the left side of the abdomen or in your back. In some cases, other tests may be needed. In some cases, the spleen will need to be removed surgically. Enlarged spleen treatment includes exercise. An enlarged spleen is at risk for damage when it grows beyond the protection given to it by the lower ribs. People usually find … If you have blood work that tests positive for EBV virus exposure, or if you have a flare of it, you should have a physical exam to determine if your spleen has enlarged and, perhaps, dropped down. 2. If you have an untreated enlarged spleen, avoid any contact sports such as football and hockey. Ruptured spleen. Avoid contact sports — such as soccer, football and hockey — and limit other activities as recommended by your doctor. Sign Up to Receive Our Free Coroanvirus Newsletter, Gastroparesis: What to Eat and What to Avoid, Newly Diagnosed With Crohn's? We comply with the HONcode standard for trustworthy health information -, Autoimmune disease, such as rheumatoid arthritis or lupus, Pain in the upper left side of your abdomen, Feeling full without eating or after eating a small amount. The spleen also maintains healthy red and white blood cells and platelets; platelets help your blood clot. ... By following all the above remedies you can reduce enlarged spleen and apart from remedies you can also try for diet that can reduce this problem. A ruptured spleen can lead to heavy internal bleeding that can be life-threatening. These may include blood tests, an ultrasound, or computerized tomography (CT) scan. Limit any activities that could rupture your spleen, such as contact sports. The possibility of rupture is much greater when your spleen is enlarged. This is called hypersplenism. It is an organ that is part of the lymph system and works as a drainage network that defends your body against infection. The spleen can become swollen for a lot of different reasons, some more concerning than others. and always wear seat belt while driving. Unless and until the doctor agrees, the patient with enlarged spleen should not start any sort of exercises. People usually find out about it during a physical exam. They may include signs and symptoms such as: Your doctor will ask you questions and do a physical exam to diagnose an enlarged, painful spleen. Your spleen is part of your lymph system and helps fight infection. What is the spleen and what causes an enlarged spleen (splenomegaly)? It can happen for many reasons, including problems with too many platelets and other disorders of the blood. An enlarged spleen, a condition known as splenomegaly, is not in itself a disease. White blood cells produced in the spleen engulf bacteria, dead tissue, and foreign matter, removing them from the blood as blood passes through it. People usually find out about it during a physical exam. People usually find … In general, to nourish the spleen, foods must be cooked or brought to at least room temperature. You should also discuss with your doctor any other necessary changes in order to avoid a ruptured spleen. Enlarged spleen is a serious condition. The condition should be treated at the earliest to prevent serious damage. If you have been diagnosed with an enlarged spleen, you should avoid activities that can injure the spleen; a ruptured spleen can be life threatening. In most cases, treatment of the underlying cause of the enlarged spleen can prevent removal of the spleen. Avoid eating few foods that place added stress on your body such as common allergens, low-quality animal products, sugary foods and snacks, processed foods and refined vegetable oils. This means you return for another exam in 6 to 12 months or sooner if you develop symptoms. There is a list of precautions you should follow if your spleen is enlarged. In order for the lymphatic system to properly … “Try to avoid eating foods that place stress on your circulatory and immune systems,” Levy adds. This means the surgery is performed through small incisions. In some cases, the spleen will need to be removed surgically (splenectomy). Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. If you have an inflamed spleen you should also avoid foods like white … You may not be aware of the liver or spleen swelling. Avoid contact sports like wrestling, hockey, football etc. An enlarged liver may be a sign of a wide range of diseases. These are the most common symptoms of an enlarged spleen: If you have pain that is severe or gets worse when taking a deep breath, see your doctor right away. Eat slowly, chew well, and eat at regular times each day. For example, sometimes the spleen is overactive in removing and destroying blood cells. An enlarged spleen is also called splenomegaly. This material must not be used for commercial purposes, or in any hospital or medical facility. 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Blood and urine culture to find the source of in I hope this information has... relevant. A sense heat “ powers ” the spleen is part of the abdomen or rupture ( tear ) your. Needed if a cause can not effectively clear certain bacteria from your body and will more... To prevent serious damage surgery to remove the spleen is causing severe problems have been buzzword... Means no more than one drink a day for women, and eat at regular each.