It’s dairy-free, refined-sugar free, and nourishing for the body! There is nothing like a hot creamy cup of hot chocolate for when you need a bit of winter comfort. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people. A Tall Hot Chocolate made with nonfat milk and no added cream comes out at 32 grams - better, but still not great (source here). Pre-mixed powders and coffee shop options often can contain a considerable amount of sugar. This hot chocolate mix comes together quickly and easily and makes a pretty yummy cup of hot cocoa. I’ll be honest, I never used to love smoothies – but that’s because I wasn’t making them the right way. Healthy, Homemade Hot Chocolate Mix This delicious, dairy free hot cocoa mix only takes a few minutes to stir together and has just 5 simple ingredients. December 14, 2020. This rich and festive Peppermint Hot Chocolate is a classic Christmas comfort drink made healthy! Cool weather and a warm hot chocolate makes the perfect combo! This healthy hot chocolate recipe will leave you so cozy this season! Cocoa powder is nutritious, rich in calcium, magnesium, potassium, and vitamins A and K . It’s easy to whip up with just 5 ingredients, and there are endless ways to decorate it for the holidays. Raw cacao hot chocolate recipe that takes 60 seconds to make! December 5, 2020. ), dairy free, and is naturally vegan, Paleo, and Keto if that’s what floats your boat! And two of them – cacao and gelatin – are superfoods, loaded with antioxidants and great for skin, bone, joint, and gut health! Healthy Hot Chocolate Smoothie is high protein, gluten free, dairy free and a great snack or meal for weight loss and hormones. You can store this mix right in your pantry without the need for refrigeration. It has just 25 calories per cup and a thicker consistency than regular dairy-based milk, as well as soy and almond milks, which makes it perfect for hot chocolate (and this homemade pumpkin spice coffee creamer, too!). Healthy Hot Chocolate. Healthy Hot Chocolate Ingredients: unsweetened almond milk (or any unsweetened dairy-free milk of choice, such as oat milk, soy milk or coconut milk) unsweetened cocoa powder (or cacao … Triggers Brain Activity. This is a recipe from my cookbook Purely Delicious. Place chocolate shells on a baking sheet. With a scoop of Four Sigmatic 10 Mushroom Blend added into the mix, it’s a vegan hot chocolate that’s also great for immune support and full-body wellbeing. With each 3 tablespoon serving the Swiss Miss Classics Milk Chocolate Premium Cocoa Mix contains 120 calories which is… … Healthy Hot Chocolate – Recipe Variations. A Cozy Peppermint Hot Chocolate Recipe. Hot chocolate can be healthy if prepared in the right way. Ready to enjoy in 5 minutes, it’s a true family favorite! … It took me a few times to perfect the recipe, but I truthfully believe that my healthy hot chocolate recipe is the BEST VEGAN & DAIRY FREE HOT CHOCOLATE EVER. Fill half of the chocolate shells with 2 tablespoons each of hot chocolate mix. Hot chocolate season is here! It’s good for your arterial health. This quick and easy hot chocolate can be part of a low-carb, keto, … Made with the Four Sigmatic Mushroom Cacao Mix with Cordyceps, this healthy hot chocolate is fantastic for an energy boost and ideal as a pre-workout drink. Chocolate makes you feel good because it contains energy-boosting caffeine, mood-lightening serotonin, and relaxing tryptophan, the Washington Post … That’s it for this healthy Hot Chocolate Mix recipe! I'm absolutely in love with hot chocolate. Homemade hot chocolate can also be frozen in individual freezer bags and thawed for a quick cup. 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